The ‘know your numbers’ campaign is a ready-made 4-12 week health awareness campaign for employees, delivered using:

* Online lifestyle assessments;
* Onsite blood pressure and cholesterol checks; and
* A health promotion-marketing programme.

The intervention timescale is based on the size of your workforce.

Why ‘know your numbers’?

While many people think they are looking after themselves, lifestyle related diseases remain the major causes of death in the UK.

There are key health numbers that are essential to good health and vitality. In most cases eating a healthy diet, keeping an eye on your weight and waist, getting enough sleep and regularly participating in exercise can result in significant positive health changes, but not knowing all your numbers is a risk.

This campaign provides a simple and quick way of ensuring the maximum number of your employees are familiar with what their numbers are; what value they should be; and how they personally measure up to these health benchmarks.

Use the campaign management report to understand the health needs of your organisation; establish your business case for well-being; and target your resources for maximum business impact.

Campaign delivery

Blood pressure and cholesterol checks, offered on site by one of our health coaches.

Online interactive lifestyle questionnaires, accessed from a link on your intranet, or from home via the World Wide Web.

Personalised assessment reports, delivered instantly following completion of the online questionnaire.

Health behaviour change support, provided through the website goal setting programme and well-being information library.

Management report, establishing an aggregated group health profile of your people and highlighting key issues and recommendations that will have the greatest business impact.

Marketing support package, to launch and maintain uptake during the campaign.

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