About Us

Incorpore have been providing Health & Wellbeing services since 2001. Founded by Glenn Rankin and James Shillaker our job is to encourage individuals to become more active, healthier and most importantly ...happier! We provide corporate wellbeing programmes to the employees of AXA PPP, Scottish Power, L'Oreal, Toshiba, Atkins, Carillion, Pirelli and Cable & Wireless....to name just a few.

More information on our corporate wellbeing packages can be found www.incorpore.co.uk

Our Store and Our Mission

As a leading supplier of health and wellbeing programmes to the UK corporate market, Incorpore have launched this online store, offering access to the best quality and best value for money home fitness equipment available.

Incorpore have chosen only the purest fitness products designed to offer you the highest quality fitness training in the comfort of your own home.

Investing 30 minutes a day in aerobic exercise — such as running, cycling or climbing — can help you live longer and healthier.

Regular aerobic exercise can:

Reduce health risks. Aerobic exercise reduces the risk of many conditions, including obesity, heart disease, high blood pressure, type 2 diabetes, stroke and certain types of cancer.

Weight-bearing aerobic exercises, such as walking, reduce the risk of osteoporosis.

Aerobic exercise helps lower high blood pressure, control blood sugar and relieve chronic muscle pain. If you've had a heart attack, aerobic exercise can help prevent subsequent attacks.

Keep excess pounds at bay. Combined with a healthy diet, aerobic exercise can help you lose weight — and keep it off.

Ward off viral illnesses. Aerobic exercise activates your immune system. This leaves you less susceptible to minor viral illnesses, such as colds and flu.

Keep your arteries clear. Aerobic exercise increases the concentration of high-density lipoprotein (HDL, or "good") cholesterol and decreases the concentration of low-density lipoprotein (LDL, or "bad") cholesterol in your blood. The potential result? Less buildup of plaques in your arteries.

Strengthen your heart. A stronger heart doesn't need to beat as fast. A stronger heart also pumps blood more efficiently, which improves blood flow to all parts of your body.

Boost your mood. Aerobic exercise can ease the gloominess of depression and reduce the tension associated with anxiety, as well as promote relaxation.

Increase your stamina. Aerobic exercise may make you tired in the short term. But over the long term, you'll enjoy increased stamina and reduced fatigue.

Stay active and independent as you get older.
Aerobic exercise keeps your muscles strong, which can help you maintain mobility as you get older.

Aerobic exercise also keeps your mind sharp. Researchers say that at least 30 minutes of aerobic exercise three days a week can reduce cognitive decline in older adults.